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Introducing Habits and Objectives: Track What Matters Most

Alex Y
Alex Y
Founder & CEO
December 3, 2025
6 min read
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Habit tracking and goal setting for personal productivity

Goals come in all shapes and sizes. Some are daily commitments—flossing, exercising, drinking enough water. Others are life-changing aspirations—learning an instrument, running a marathon, writing a book.

Until now, Goals AI treated all goals the same way. But we heard from you: you need different tools for different types of goals. Today, we're thrilled to introduce two new features that change everything: Habits and Objectives.

My Best Day Goals screen showing Objectives and Habits sections
Objectives appear as beautiful gradient cards, while Habits track your daily routines with streak counts.

What Are Habits?

Habits are the small, repeating actions that shape your daily life. They're not about achieving a specific outcome—they're about showing up consistently. Floss your teeth. Take your vitamins. Read for 15 minutes. These tiny actions compound over time into transformative results.

The Power of Habits

Research shows that about 40% of our daily actions are habits, not conscious decisions. By intentionally building good habits, you put personal growth on autopilot.

Flexible Scheduling

Not every habit needs to happen daily. Goals AI lets you set habits on the schedule that works for you:

  • •Daily — Every single day (meditation, journaling)
  • •Specific days — Choose which days of the week (gym on Mon/Wed/Fri)
  • •Weekly — Once per week on a specific day (meal prep on Sunday)
  • •Interval — Every X days (change air filter every 30 days)

Streak Tracking That Motivates

There's something deeply satisfying about maintaining a streak. Our habit tracking includes a fire icon that shows your current streak—the number of consecutive times you've completed the habit on schedule.

Watch that number grow from 2 days to 2 weeks to 2 months. Breaking a streak hurts, and that emotional investment is exactly what helps habits stick.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

Will Durant (summarizing Aristotle)

What Are Objectives?

While habits focus on consistency, Objectives are your big-picture aspirations. These are the achievements that might take months or years—learning to play piano, losing 15 pounds, saving for a house, writing your novel.

Objectives appear as beautiful gradient cards at the top of your Goals screen, with a distinct visual treatment that separates them from your daily tasks. Each objective is tagged with a category like Health, Hobbies, Career, or Finance.

The Difference Between Objectives and Regular Goals

  • •Objectives — Long-term aspirations without specific deadlines. "Learn to play piano" is an ongoing journey.
  • •Goals — Specific, measurable targets often with deadlines. "Practice piano for 30 minutes" is today's goal.
  • •Habits — Recurring actions that support your objectives. "Practice piano daily" builds toward mastery.

Pro Tip

Link your habits to your objectives. When you create a habit like "Practice piano 30 min," Goals AI can connect it to your "Learn to play piano" objective, showing how daily actions lead to long-term achievement.

How They Work Together

The magic happens when you use Objectives, Habits, and Goals together as a complete system:

  1. 1Set your Objective — Define the big picture ("Get healthier")
  2. 2Create supporting Habits — Build daily routines that move you forward ("Walk 10,000 steps daily")
  3. 3Track with Goals — Set specific milestones ("Complete first 5K by March")
  4. 4Review progress — Watch your streaks grow and objectives get closer

Your daily intention setting now considers all three: What habit will you prioritize today? Which goal needs attention? How does this connect to your bigger objectives?

Getting Started

Ready to try Habits and Objectives? Here's how to get started:

Creating Your First Objective

  1. 1Open Goals AI and go to the Goals tab
  2. 2Tap the + button in the Objectives section
  3. 3Enter your big-picture goal (e.g., "Learn to play piano")
  4. 4Select a category that fits (Hobbies, Health, Career, etc.)
  5. 5Your objective appears as a beautiful gradient card

Creating Your First Habit

  1. 1Scroll down to the Habits section on the Goals tab
  2. 2Tap the + button to add a new habit
  3. 3Name your habit (e.g., "Waterpick" or "Take vitamins")
  4. 4Choose your schedule: daily, specific days, or weekly
  5. 5Start tracking—your streak begins with day one!

Tips for Success

Don't try to build 10 habits at once. Start with 1-2 habits and add more only after they feel automatic. It takes about 66 days on average for a habit to become truly automatic.
Your objectives should excite you. Instead of "lose weight," try "Feel confident and energetic." Instead of "learn guitar," try "Play my favorite songs for friends." The emotional connection matters.
Attach new habits to existing routines. "After I pour my morning coffee, I will journal for 5 minutes." This leverages existing neural pathways to build new ones.
Jerry Seinfeld famously used a calendar to track his writing habit—every day he wrote, he marked an X. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job is to not break the chain."

What's Coming Next

We're just getting started with Habits and Objectives. Here's what's on our roadmap:

  • •Habit analytics — See your completion rates over time
  • •Objective milestones — Break big objectives into smaller checkpoints
  • •Habit reminders — Get nudged at the right time
  • •Social accountability — Share streaks with friends
  • •HealthKit integration — Auto-complete health habits from Apple Health

Start Building Better Habits Today

Download Goals AI and experience the power of integrated habit tracking, objectives, and daily intention setting.

Download Free

Your Best Day Starts with Better Habits

Every accomplishment starts with a single step, repeated consistently over time. With Habits and Objectives in Goals AI, you now have the tools to define where you're going and build the daily routines that will get you there.

What habit will you start building today? What objective has been calling to you? Open Goals AI and take that first step. Your future self will thank you.

Alex Y

Alex Y

Founder & CEO

Alex is the founder of My Best Day, passionate about helping people achieve their goals through daily intention setting.

Ready to Achieve Your Goals?

Start setting daily intentions and tracking your goals with AI-powered guidance. Download My Best Day free today.

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